Speaking Engagements

I went from facing the possibility of death at 53 to getting ready to compete in a bodybuilding contest at 65. I share the long and challenging journey of reclaiming my health and how I achieved this incredible transformation.

My wife’s battle with lung cancer and her resilience inspired me to get healthy. Five years cancer-free, she motivated me to change my life, not just for myself but also for our 11-year-old son, Aaron. My fight was driven by the desire to be there for my family.

Learn how to listen to your body and recognize early signs that something is off balance. I share how paying attention to subtle changes can help you prevent serious health issues before they take root.

I explain my philosophy on nutrition and why I incorporate a diverse range of foods into my daily diet. Discover the benefits of variety and how it played a crucial role in my recovery.

Find out how giving your body the right nutrients can provide the tools it needs to combat disease. I discuss the importance of a well-rounded diet and how it can serve as a natural defense mechanism against illnesses.

I reveal my top five foods for optimal health and share the foods I avoid to maintain my well-being. Get practical advice on how to make better food choices every day.

Green, red, purple, or black? Learn which type of grape has the most cancer-fighting properties and why it’s an important part of my diet.

I share how I managed to reduce my chronic pain, from a debilitating level 9 to a manageable level 2, by making changes to my diet and without any medication. Discover the foods that made all the difference.

Even healthy foods can have adverse effects if your body reacts to them negatively. I explain how to identify which foods might not be suitable for you, even if they are generally considered "healthy."

I share my story of how I lowered my cholesterol, blood pressure, and improved 24 other health conditions almost entirely through diet, without relying on pills. Learn from my experience and apply my strategies to your own life.